About

Hey girl! I’m Anuja and I’m so happy you stopped by! Welcome to my little corner of the internet with my health + wellness lifestyle blog! I’m 21 years old, Student and have been practicing and experimenting with living a healthy life style.

What you’ll find on this blog…

I have a passion for helping other girls live a healthier and happier life. I shar health and wellness ideas which I tried myself and helped me, to educate and empower other women about their health.

On this blog you’ll find posts about My PCOS story all the struggles I face and am still facing. From my weight loss journey to my healthy life still, healthy recipes, nutrition tips and tricks, self-care, fitness.

The purpose of this blog is 1st I wanted to talk about my feelings, PCOS is a syndrome all related to imbalance hormones and more of a emotional thing. You will read more about it on my blogs. 2nd The one who is struggling through PCOS, I wanted to help them connect with them. I know people don’t actually understand what we go through sometimes its really difficult to motivate yourself.

What message I hope you get from my blog…

I truly believe health is a lifestyle and journey. I’ve spent a lot of time on my health journey educating myself what is good for my body, and I’m so grateful to have this space to empower other women. Everyone’s health goals and body are unique, and we should celebrate that and lift each other up. I hope this blog gives you ideas and inspiration to put yourself first. You are worth it! I believe in you. You got this! We are in this together. You are not alone.

Thanks and let’s be friends…

Thank you for stopping by! Please connect with me on social media or mail me at : amandavkar@gmail.com
and say hey! I get the most joy out of blogging by connecting with my readers! I hope by visiting my blog today, you are encouraged and empowered to make small changes to live a healthier and happier life!

Disclaimer:

I am not a physician or Registered Dietician. Some blog posts discuss healthy eating and exercise, and the purpose is to share my personal journey and experience with diet and fitness. As always, consult a physician before making any changes in diet or exercise. The author and blog disclaim liability for any damage, mishap, or injury that may occur from engaging in any activities or ideas from this site.